Do you want to know how this man broke out of prison?


Seneca KMIR Alma was incarcerated for 9 years. During that time he had to face challenges, not only physically, but more important, mentally.

His physical confinement was only half the battle. He had to mentally find a way to break out of this jail before it consumed him.

Through exercise, meditation, and yoga, he developed a way to break free from the clutches of his mental prison. Soon showing it to other inmates, and now to the world.

How many times do we feel like we are in a mental prison?

Maybe the situations we are in seem hopeless. Stress-filled work environments and constant distractions, take us away from our personal peace.


Claim that peace of mind again by following this proven formula. Learn techniques that will you to understand and unlock your mental prision.

Join us as together we break free!






Seneca KMIR Alma

Seneca KMIR Alma (SKA) is the owner and creator of Open Minds Only & the Responsible Free Spirits culture. Seneca has spent most of his adult life in Federal and State prisons. Through his years of existing in such a close-minded environment, he had the unique opportunity to open his own.

Through his real-life experiences, he has artistically developed classes, workshops, and films designed to inspire and expand our human potential, love, and imagination.

Seneca is an award-winning playwright, a thought-provoking motivational speaker, author, and a fitness/yoga/meditation facilitator. His focus is to be an impactful Social Pioneer leading into tomorrow.

Example Curriculum

  Introduction
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  Meditation
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  Questions
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